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Zumba with Beto in NYC 10/23
On Friday 10/23, I had the pleasure of taking a Master Zumba class with the creator of Zumba himself, Beto Perez. What a treat!!!
What is Zumba?!?!?
Lets face it, working out can be healthy, rewarding, beneficial…
working out can be lots of things, but its never been known to be
much fun… UNTIL NOW!
Zumba fuses hypnotic musical rhythms and tantalizing moves to
create a dynamic workout system designed to be FUN and EASY TO
DO!
Our goal is simple: We want people to want to work out, to love
working out, to get hooked. By integrating Zumba into everyday life
individuals may achieve long term benefits while experiencing an
absolute blast in one exhilarating hour of caloric burning, heart
racing, muscle pumping, body energizing movements meant to
engage and captivate for life!
The routines feature interval training sessions where fast and slow
rhythms and resistance training are combined to tone and sculpt
your body while burning fat. Add some Latin flavor and
International zest into the mix and you've got ZUMBA!
In the past years Zumba has become nothing short of a revolution.
Coining the concept of "fitness-party" and making fitness fun,
Zumba has spread like wild-fire, and has positioned itself as the
single most influential movement in the industry of fitness.
As of February 08, Zumba has sold over 3 million DVD's, accrued
more than 11,000 instructors in thirty-five countries, and has a
whopping 2 million students practicing Zumba on a weekly basis.
Why? Because it's the best party around.
working out can be lots of things, but its never been known to be
much fun… UNTIL NOW!
Zumba fuses hypnotic musical rhythms and tantalizing moves to
create a dynamic workout system designed to be FUN and EASY TO
DO!
Our goal is simple: We want people to want to work out, to love
working out, to get hooked. By integrating Zumba into everyday life
individuals may achieve long term benefits while experiencing an
absolute blast in one exhilarating hour of caloric burning, heart
racing, muscle pumping, body energizing movements meant to
engage and captivate for life!
The routines feature interval training sessions where fast and slow
rhythms and resistance training are combined to tone and sculpt
your body while burning fat. Add some Latin flavor and
International zest into the mix and you've got ZUMBA!
In the past years Zumba has become nothing short of a revolution.
Coining the concept of "fitness-party" and making fitness fun,
Zumba has spread like wild-fire, and has positioned itself as the
single most influential movement in the industry of fitness.
As of February 08, Zumba has sold over 3 million DVD's, accrued
more than 11,000 instructors in thirty-five countries, and has a
whopping 2 million students practicing Zumba on a weekly basis.
Why? Because it's the best party around.
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